HEALTHY LIFESTYLE

Friday, 12 May 2017

15 Wise Ways to Avoid Obesity

The first wise way to regulate your body weight is by having a proper diet. Dr. Gatut Semiardji, Sp.PD-KEMD, an internist and a member of academic staff of the Division

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Wednesday, 10 May 2017

How Is Obesity Measured?

To measure abdominal circumference, use a meter band, and then circle it around the abdomen, two fingers below the navel.

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Tuesday, 09 May 2017

A Disease Called “Spoiled” Lifestyle

Obesity has been a disturbance for people living in big cities who are accustomed to consume fat and carb rich food, adopt inactive lifestyle, and feel stressed.

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Monday, 08 May 2017

Beware of Growing Waist - It’s No Joke

Metabolic syndrome refers to a set of risk factors or abnormality factors as the effect of obesity complication with symptoms that, either collectively or separately, may increase the risk of diabetes mellitus, heart and blood vessels disorders.

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