HEALTHY LIFESTYLE

Wednesday, 11 January 2017

Have You Completely Healthy?

Most people usually think of health as the absence of disease. It is true that not feeling sick is one important aspect of health. Just as important, however, is having a sense of optimum well-being-a-state of physical, mental, emotional, social, and spiritual wellness.

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Tuesday, 15 November 2016

Prediabetes, a Precursor of Diabetes

In the prediabetes condition, the body becomes resistant to insulin and unable to "cleanse" or take sugar from the bloodstream as it is supposed to.

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