Improve Your Health with U by Prodia

01 Eat Smart (4 weeks)

• A program for beginners seeking to eat healthily and lose weight.

02 Weight Loss (8 weeks)

• A program designed to help with weight loss, aiming for 2–4 kg per month.

03 Healthy Weight (12 weeks)

• An ideal program to achieve a healthy weight, aiming at 6–12 kg weight loss.

04 Healthy Cholesterol (12 weeks)

• A program to manage your cholesterol levels, aiming for a total cholesterol level of < 200 mg/dL and LDL cholesterol level of < 130 mg/dL.

05 Blood Sugar (12 weeks)

• A program to maintain your blood sugar level, aiming for a normal HbA1C level of < 5,7%.

01 Open “Health Plan” Menu

• On the front page, select the “Health Plan” option to view available health programs.

02 Select a Plan Based on Your Needs

• Review the health program details and choose a plan that aligns with your needs and health goals.

03 Click “Beli Plan” (Buy a Plan)

• Click “Beli Plan” to confirm your plan purchase.

04 Health Plan Registration Confirmation

• Congratulations! You have successfully activated your Health Plan in U by Prodia. Follow the instructions in the application to start your plan.

05 Register for Lab Tests & Doctor Appointments

• Easily book laboratory tests and doctor appointments to monitor your health condition.

06 Chat Daily with Experts

• Utilize direct chat with dedicated experts anytime and anywhere.

07 Log Your Daily Food Consumption

• Record all the food you consume each day to monitor your progress and support your Health Plan’s success.